3 Pillars of Permanent Fat Loss

This morning, I woke up hearing a splashing sound coming from our pond. When I looked at my backyard, I found this:

Coco in the pond

I got a good chuckle from what I saw as my dog, Coco, had a nice swim with the fishes.

Moving on to what I have for you today, I will share an interview I had with Zack Zeller, as we talked about the importance of plant-based nutrition.


CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who is Zack Zeller?
  • Zack’s 3 pillars of permanent fat loss
  • #1 reason why you should embrace plant-based nutrition
  • How to increase your plant-­based intake ratio without sacrificing your favorite foods?

I hope you enjoyed the interview.

If you would like more information about Zack Zeller, you can visit him at DailyNutritionHQ.com.

If you are looking for an extensive list of superfoods that will help you eliminate joint pain and decrease whole-body inflammation, then check out the Best Foods That Rapidly Slim & Heal In 7 Days program here:

If you know someone who would be great to interview, contact us here.

If you have an injury story or something that would benefit health and fitness professionals, please contact me.

Take care!

Rick Kaselj, MS

Here’s a list of interviews that might interest you: