3 Pillars of Permanent Fat Loss

3 Pillars of Permanent Fat Loss

This morning, I woke up hearing a splashing sound coming from our pond. When I looked at my backyard, I found this:

Coco in the pond

I got a good chuckle from what I saw as my dog, Coco, had a nice swim with the fishes.

Moving on to what I have for you today, I will share an interview I had with Zack Zeller, as we talked about the importance of plant-based nutrition.


CLICK HERE to watch the YouTube video interview.

In the interview above, you will discover:

  • Who is Zack Zeller?
  • Zack’s 3 pillars of permanent fat loss
  • #1 reason why you should embrace plant-based nutrition
  • How to increase your plant-­based intake ratio without sacrificing your favorite foods?

I hope you enjoyed the interview.

Here’s a list of interviews that might interest you:

Take care!

Rick Kaselj, MS

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