Tennis Elbow Exercise Mistakes
I wanted to highlight a few Tennis Elbow Exercise Mistakes in this article. If you have read my writing over the last six years, you know that I love looking to research for answers, and […]
I wanted to highlight a few Tennis Elbow Exercise Mistakes in this article. If you have read my writing over the last six years, you know that I love looking to research for answers, and […]
Training is one of the essential parts of any athlete’s life. It helps them improve their physical abilities and is a great way to relieve stress. However, physical training should not be your only focus […]
I was getting ready for another presentation in Las Vegas. I was here in October Friday the 13th, and I am back again. Today’s presentation should be fun. It is a little more of a […]
There has been more talk about doing pull-ups lately, and I have seen more people give them a go in the gym. People jump off stability balls, use other people’s backs, or crash to the […]
A common mistake in posture exercises is that some activities don’t improve your posture but instead help you “hold” your pose better. And the third (and most interesting) mistake in posture exercises is that some […]
In the last few years, there has been an ongoing debate in the running industry regarding footwear. At one extreme are the barefoot and minimalist running shoe proponents who argue that no shoes, or at […]
There is always a discussion in the fitness world on the core and if we should focus on it. I know some people will roll their eyes when I talk about core strength. Well, when […]
A medical referral is a process of providing your patients with information on where they can get the care they need. There are many ways to go about this, but most healthcare providers find that […]
I started this Exercises For Injuries thing on February 26, 2009. My first post was Keeping Up with the Bones. It was a bad post. I had no idea what I was doing, but I […]
Jumper’s knee, or patellar tendinosis, is a common issue for athletes who frequently jump and land on their knees. This can be particularly problematic for basketball players, as well as soccer and volleyball players. Even […]
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