Plantar Fasciitis and Exercise

March 17, 2010 Rick Kaselj

Exercise and Plantar Fasciitis Description: Plantar fasciitis is the most common cause of heel pain, accounting for 11 to 15% of all foot symptoms that needed medical treatment each year. It’s estimated that 10% of […]

Bootcamp Back Pain Exercises

February 13, 2010 Rick Kaselj

Bootcamps are on the rise. Bootcamp injuries are also on the rise. If you are a bootcamp instructor, make sure the injuries your bootcampers encounter are on the decline. I got this e-mail from an […]

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