EFI Testimonials

“With the Effective Rotator Cuff Exercises program, I will be able to give my clients better information to assist them in their rotator cuff rehab.

It’s an excellent refresher in anatomy and has excellent practical tools and exercises.”

“Love the manual, great job, detail separates mediocre and magnificent.

I would say that we have thrown around the term becoming bulletproof for a few years now, but I feel your Bodyweight Corrective Exercises 2.0 product is vital in creating a bulletproof body without imbalances and asymmetries. You need to screen yourself though and check your body like a pilot checks his control panel. Find a weakness and kill it.”

Thanks.

“The best thing about the  Sacroiliac Pain Solution Program  is the video simply worked!

The presentation is easy to comprehend and apply to your clients training sessions.”

“I have already started some of the exercises in the Effective Rotator Cuff Exercises program in my own training regime.

Now I have more knowledge with regard to rotator cuff and have more confidence when dealing with clients in need of rotator cuff related exercises.

Keep up the good work!”

“I had a shoulder pain for about 5 months. The rest and the supplements prescribed by the orthopedic never worked at all. The diagnosis was wrong (subscapularis tear) because it’s a right shoulder impingement. I am an athlete and being out of the battle is driving me crazy.

The Fix My Shoulder Pain program gave me a deep knowledge about the issues in my shoulder. Now, I am starting to train again. The knowledge I gained from the Fix My Shoulder Pain program enabled me to move and perform better. With every move I do, I can figure out what can damage the shoulder joint and which is the best pattern move to accomplish the action.

The simple but effective way to understand the cause-effect issues on the joint was explained by Rick in a very professional manner. Thank you Rick, you saved my career!”

“The Fix My Shoulder Pain program has helped me greatly. I am going to regular physio therapy and your program has enhanced the program I am already on. My shoulder injury is complex – some impingement, a bit of frozen shoulder, some tendonitis and rotator cuff soreness. But now, I understand it better. Thanks to your comprehensive information.

The Fix My Shoulder Pain program fits in perfectly with my physiotherapist’s program. After six months of hard work, I have much more range of motion and less and less pain every day. It’s a long term project.

I love the demonstrations in the Fix My Shoulder Pain program and they are very helpful.”

“My life before 50 filler exercise was kind of good. I have no real problems with injuries or pain.

Last autumn, I had an accident and broke 3 bones in my left foot (Metatarsal 2,3,4). I recovered well from it but sometimes I feel uncomfortable pain in my ankle especially when I take my long walks/runs along the river.

I tried 50 Filler Exercise chapter 4: ankle filler exercise and they work. Whenever it starts hurting in my ankle, I briefly do the exercises and I´m good to go. They are very useful. Thank you for that.

The best things about the program are the exact demonstration and instruction on when and how to use it, and the powerful good choices of exercises and movements which most them I have never seen before.”

“Thanks for part 3 about the core myth workouts. I am still waiting for the best exercises for the glutes. Thanks Rick. You are an amazing guy.”

“I recently purchased your $5 try out deal for your MIR series. So far I have listened to about half the program. It fits with my thinking of whole body organization & I also found it has inspired me to add more “big body” movements into my practice. I look forward to learning more as I continue to watch the MIR program.

I also appreciate continually receiving updates on the original webinars.”

Thanks.

www.bonesforever.com

I work with a lot of beginners who need some correction or mobility work and the Ruthless Mobility course gave exactly that.

It has practical exercises that I can put to use and a lot of information about fascia.

“Muscle Imbalances Revealed gives you a chance to learn from some of the very best in the world from the comfort of your own living room on your own schedule. Forget finding time to get away, costly travel expenses, flight delays, and hotel booking nightmares. You can do it all from home!

Frankly, I have a responsibility to my clients to stay on the cutting edge of this industry, but I hate taking time away from them and my family. With Muscle Imbalances Revealed, I can stay at the top of my game without leaving my house. This is simply a brilliant product that anyone looking to stay at the forefront of the fitness industry should watch.”

MarkYoungTrainingSystems.com

“The best thing about the Plantar Fasciitis Exercise Program for me is that it can easily be understood by the patients and that the exercises are very easy to follow and are very effective.”

“The exercises in the the Shoulder Pain Solved Program are simple and easy but effective. It is presented in 6 parts making it a good presentation.”

“I want to thank you for taking the time to create this Shoulder Pain Solved Program. It has answered some of my questions about shoulder issues. Also, I appreciate that you were very thorough when you went over the corrective exercises. Thanks a lot!”

“Thanks Rick. “About Your Calf Pain” – This is a great reminder on how to do heel drops correctly. It sure helps to have all your video instructions to refer to! For some unknown reason your timing of each exercise has been perfect for me along the way.”

“I found the Scapular Stabilization Webinar and Exercise program very informative concerning the shoulder and its movements. There is a lot to it than more than just plain exercise in rehabilitating a shoulder injury.

The presentation of the webinar and the eight exercises were well-thought-out and well-constructed. Being able to see the exercise performed while listening to Rick’s dialogue makes it easy to follow the exercise. I consider this webinar to be a good format for exercise programs.”

“The Ultimate Training Guide for Cancer Survivors program is a great reference guide and a good place to start for people who haven’t worked with many cancer clients. It’s a good review of cancer and how to train people with cancer or those who are undergoing post cancer treatments.”

“I love the gifts I’ve received from you. It’s amazing how much there is to learn in the fitness industry and it’s great to be able to help my clients with the new tools I have received from you.

The Scapular Stabilization Webinar and Exercise Program is already giving my one client that has had two shoulder surgeries great results, so thank you. The course and handouts are easy to follow and great to give to clients. I will be sure to do more of your online courses and send my other personal trainer friends your way.”

Cheers.

“The exercises are good if you have a leg and hip injury. I would recommend the Achilles Tendinitis Exercise Program to anyone who has that kind of problem. I could not find any part to dislike.”

“I just finished watching your presentation on “Muscle Imbalances Revealed”. Great job! Straight forward and easy to understand. I love the graphics. Thank you so much!”

“Rick, thank you so much for all the FREE educational gifts. They are fantastic! I think that it’s really cool that you pass on so much interesting, usable, fascinating information that we can pass on to clients. As a personal trainer I am always wanting to further my knowledge so that I can help my clients, so I want to give you a big thank you for helping me do that!

Take care, Rick.”

“Your website is great; keep on doing what you’re doing because it is inspiring many people!”

“Being a wannabe personal trainer, I often find myself not being able to do all the things right. Things like programming considerations for every client, giving them the correct protocol for their needs, and sounding smart enough can sometimes intimidate young trainers. With Muscle Imbalances Revealed Upper Body Edition, this is no longer the case. Dean, Tony, Jeff and Rick did a really great job on covering every topic imaginable on how to train the upper body of every athlete.

Even though the title has “Imbalances” in it, the product is even more complete than that. You can see how a strength coach uses various exercises to strengthen the upper body while using assessments to see what is wrong with the athlete. You learn about the fascia and how to use it while also seeing different stages of core training whether you are injured or an advanced athlete. You now understand why breathing mechanics are essential for your well being and how to use different soft tissue tools for your goals. And finally you see how important is the neck in your movements and delve into the shoulders anatomy and movement.

The most important thing that you learn from MIRU is that your body move as one unit. Muscle Imbalances Revealed Upper Body Edition is a great product that can be used in your arsenal of tools while also giving you the luxury to ask the experts any questions you might have!”

“I would say the best thing about the Effective Exercises for Scoliosis Program is the fact that you have put one together. Good, collaborative resources are really a rare commodity. I really like and appreiate the fact that you interview other individuals as part of your programs. It allows the end user to hear from other professionals and to also learn from them as well.

It also says something about you that you want your users to be informed and that you don’t see yourself as the ultimate guru who has all the answers to every injury problem. So far, I really have liked what I have been able to go through to this point. As with all of your content, I really believe anyone who is seeking more knowledge on the subjects you offer will benefit from your materials.”

Thanks again.

“The best thing about the Effective Exercises for Scoliosis Program is it has a very impressive readable yet thoroughly-researched, comprehensive and effective guide that is invaluable for training clients with scoliosis.

The program summarizes very well the diagnosis and treatment of scoliosis and offers a series of stretches and exercises that will help strengthen and mobilize the spine and neck.”

“Thanks to Rick Kaselj and his Effective Rotator Cuff Webinar & Exercise Program, you gain a better understanding of your shoulder injury as his exercises take you through different planes of motion highlighting varying muscle imbalances and reactivating and strengthening them. This makes you stand taller, move better balanced and do your daily chores better. I would recommend the presentation to anyone who has a shoulder issue and is looking for an answer.”

“The best thing about the Knee Injury Solution is the clear explanation for all exercises.

It’s a valuable program!”

“The best thing is how the Knee Injury Solution program focuses on making you “function better”, meaning how it focuses on exercises to help you move better (as opposed to isolation type exercises).The program help you re-establish how the leg and knee should work in every day life.” Thanks.

“The best thing about the Effective Rotator Cuff Webinar & Exercise Program is the amount of exercises.

It is a program that is well thought out and will allow a fitness professional to not be scared to help their client. There isn’t a need to think of endless leg exercises because a personal trainer is too worried about aggravating the rotator cuff. We can help them achieve function again.”

“Thanks for the social media program (17 Strategies to Getting Medical Referrals Using Social Media). I have been on facebook since 2005, and I never thought I could really advertise myself using it. I loved the tips that you gave in the webinar. I’ve actually started a blog through WordPress, updated my LinkedIn account, and updated my facebook page as well. I’m sharing my blog posts on facebook. I’m nervous and excited all at the same time because this is all new to me, but I do want more referrals and more $ :).You gave a lot of tips I never would have thought about for getting referrals. I’m eager to see where all of this goes. Again, thanks for the information!”

“I wanted to let you know again how much I enjoyed your workshops on Core Stability. I really appreciated your teaching style in providing review of anatomy, building onto normal function and ROM and then going into abnormal function and finally a great deal about exercises for stabilization of those muscle sets. I can see why you have so many repeat customers. You really provide a much needed service for fitness professionals who want to expand and refresh their knowledge of body mechanics and who are not satisfied in staying stagnant in their field. I also like attending the workshop with others in the Kinesiology field (e.g. students & professionals) as well as other fitness leaders. I came away with a ‘wealth’ of information and new techniques.” Again, thanks so much.

“Thank you very much for the free Exercise Education Gifts. I am just starting out as a personal trainer. However, I have been involved in physical fitness, getting in shape, nutrition for quite a number of years. Your website is really incredible! You’ve opened my mind up to things that I did not know about. This will definitely help me out when I train people. The last thing I want to do is hurt them when they’re coming to me for help. The information you provide will definitely help me do that. Robertson Training Systems is also very helpful. I now feel better ‘armed’ to train people properly if they have an injury. Thanks, Rick.”

“Muscle Imbalances Revealed – Upper Body Edition is a great source of information for all professionals working in the rehabilitation and sports conditioning area. It links theory with practice in a very simple but complete way. It covers all the anatomical aspects one´s should look for when trying to correct imbalances and optmize results. MIRU provided a different perspectives about movement.

First, because of the different background of each presenter and second was a sort of the “holistic” approach, meaning that, breathing and myofascial training aren´t too common findings in other materials related to exercise. It immediately made me want to get the lower portion of the material. A must have!”

“The Shoulder Pain Solved Program price is great. I have not completed the program yet, but the videos are clear and concise. This program provides a clear, logical program for diagnosing and resolving shoulder injuries and pain. I heard about this program on the Endurance Planet podcast.”

“Firstly, let me thank you for doing such a great work. I contacted you a year ago because I was looking some information about scolisis & exercise. Your scoliosis product put me in the right direction. Since then I follow your blog. Last week I purchased your greatest product, Muscle Imbalances Revealed – Upper Body Edition, and I’m still watching it on my big TV and enjoying it. It’s coming up to my expectations. I knew it. You are surrounded by great professionals that give MIR a high quality. Thanks a lot for your hard and wonderful work!”

“I like the thoroughness of the information in Muscle Imbalances Revealed – Upper Body Edition.

It has given me some more insight into what I was already doing, and a bit of peace of mind that I was on the right track. Breathing info made me aware I need to spend more time emphasizing this.”

“As a fitness professional who works with athletes as well as elderly clients, I feel Muscle Imbalances Revealed – Upper Body Edition has allowed me to have a deeper understanding of muscle imbalance.

MIRU has changed the way I progress through a client. I now begin to look at all opposing muscles to see where the imbalance is before I start my progressions.”

“I liked that some of the video material is drawn/directed to fitness training. It makes it easier to draw lines to what we PT’s actually need this information for. When Dean Somerset makes jokes and uses very casual language, it makes it so much easier to learn the difficult stuff. Muscle Imbalances Revealed – Upper Body Edition have given me points of thought and I am sure I will be taking advantage of the different aspects it has provided, some time in the near future.” All the best.

“What I like about the Muscle Imbalances Revealed – Upper Body Edition was that everything could be used asap. I have shoulder problems myself and I was able to integrate a lot of the exercises in my routine. Also, the range of examples being presented in the dvd made me research more about anatomy , physiology and biomechanics. I truly love your product and would definitely recommend it to my peers.

MIRU has validated what I am currently doing with my clients. Sometimes I have doubts on whether I should be applying “fillers” or mobility exercises during the circuit itself but seeing that this is how professionals do it meant that I am following the right path.”

“Having worked as a Professional Strength & Conditioning coach in the National Rugby League in Australia I am familiar with the prevalence of impact injuries of the upper body (particularly shoulder injuries). Muscle Imbalances Revealed – Upper Body Edition has proven and extremely useful resource in providing methods of assessing and correcting muscle imbalances of the shoulder. In addition MIRU has proved a valuable resource in providing corrective and strengthening exercises for the neck and core as well as highlighting valuable soft tissue and myofascial treatment methods. MIRU has assisted to improve my ability to assess and correct muscle imbalances of the upper body. Our holistic approach to treating muscle imbalances from the initial assessment phase to the completion of the rehabilitation plans have improved as a result of this resource.”

“I liked that there was a wealth of information concerning the upper and lower body in their respective editions. I liked how you thought to include the opening videos explaining how to use the product and what to do if there were problems. Overall I thought that the Muscle Imbalances Revealed – Upper Body Edition product was worth the price; good info, and plenty of videos with different focuses.”

“Firstly, I am amazed at what I have learned with what I have read and watched in the Muscle Imbalances Revealed – Upper Body Edition. I am finding the information an excellent update on the PFT training and my Phys. Ed. degree years ago. What I am impressed with is how I have been able to help at least 3 specific cases with scoliosis, rotator cuff and SI joint issues. I must say I struggle through the very detailed diagrams of muscles at first and eagerly get to the info on what exercises. Anyway keep up the good work – you do succeed in making me work! Your resources really help me – living in a “rural remote” community where it is expensive to access in-person training.” Thank you.

“Muscle Imbalances Revealed – Upper Body Edition was excellent overall. It provided an excellent balance of technical and practical information for me. I have always been a fitness enthusiast but am thinking about getting re-certified and doing some personal training and it was a great refresher and more! It provided me with some great stuff to add to my ‘fitness professional toolkit’ and was a great compendium of information. I found that some presentations were excellent (Tony G – for example) because they weren’t too heavy on the science and they had an interesting narrative piece.”

“I really enjoyed the convenience of doing Muscle Imbalances Revealed – Upper Body Edition at home with no deadlines or time constrictions. Also, having several presenters with different backgrounds added depth to the presentations. Muscle Imbalances Revealed – Upper Body Edition has changed tremendously how I teach. I have a lot of clients with physical limitations (MS, hip\knee replacement, scoliosis, arthritis, etc.) and giving them tools to breathe more deeply, connect more with the deeper core line, and of course self massage techniques.”

“The Muscle Imbalances Revealed – Upper Body Edition has increased my ability to relate to my clients’ potential issues, along with providing a solution to increase their results, whether it is through the diaphragmatic techniques from Dr. Jeff Cubos, to simple tips on programming from Tony Gentilcore. The product as a whole is very well put together, along with presentations and videos.”

“I would describe the Scapular Stabilization Webinar and Exercise Program as very comprehensive, foundational and exceptionally accessible for clients, with a wonderful explanation for the “why” behind all exercises / approaches. Exceptionally well laid out, with a great background review of the scapular, shoulder movement, and involved muscles to provide a holistic approach. The exercises are very well described, LOVE the “errors” section to assist with improving accuracy of each exercise. Love the handouts and the E-book.

Overall, the best thing is the ease of lay out/presentation of material, so all is easy to understand and implement immediately.”

“The best thing about the Sacroiliac Pain Program is the fact that I can apply what I learned today without any additional equipment, etc. I’ve already implemented several things with existing clients. The second best thing was the total presentation of notes, book, and videos. Very comprehensive reference guide. I would highly recommend the program to other fitness professionals. Easy to access, at a reasonable price point, can be applied immediately and grounded in research and common sense.

I also have your Effective Exercises for Scoliosis program and use it often as well. Working primarily with women over 50, I encounter these issues with my clients on a daily basis. Almost everyone I work with, while being cleared for exercise has one or more existing conditions that need extra care in programming and your work helps me a great deal in exercise selection and progression.”

“What I like about the Plantar Fasciitis Exercise Program is its simplicity. There is a lot of great information contained within it and it doesn’t bog down or go over your head. The exercises are easy to follow and perform.

Also, I have suffered with Plantar Fasciitis for over a year with no relief no matter what I tried. One week into your program and I’m able to do exercises that I have been unable to perform for some time now.

Plantar Fasciitis Exercise Program is simple it is and it doesn’t take much time and that it WORKS. It can be used by anyone no matter their age or ability level and it will quickly get them back on their feet (pun intended).

Thanks for providing this course. The relief I already feel is worth the money spent on it.”

“Thanks for the Tennis Elbow Pain Solution, as always you’ve delivered an easily digestible product based around current evidence.” Regards,

“As a clinical kinesiologist working in a private physiotherapy clinic, I spend a significant amount of time researching therapeutic exercises for various musculoskeletal injuries. Formulating evidence-based exercise programs for our clients is of paramount importance. However, it can be a very time consuming, costly process that demands exceptional organizational skills. I have been using your downloadable programs as an adjunct to my own research, with very positive results thus far. You have obviously put substantial time and effort into constructing an evolving library of evidence-based exercise therapy programs and, thankfully, have made them available for download at a very reasonable price. In essence, your exercise programs have helped me effectively treat our patients over the long term.” Thank you.