BEST Workouts of 2014

BEST Workouts of 2014

January 3, 2015 Rick Kaselj

Man, it’s already 2015! With 2015 here, let’s look at some of the best workouts from 2014. Enjoy and use these to start off 2015! Rick Kaselj ================== Best Workouts on Exercises For Injuries for […]

Best Videos of 2014

December 31, 2014 Rick Kaselj

Let’s look back at the best videos of 2014. Each of these videos shares some important insights into health and wellness, so they are definitely worth revisiting. Enjoy! ======================== 10) WORST Bodyweight Exercises for the Shoulder […]

Try The Canadian Sphynx Exercise

December 9, 2014 Rick Kaselj

Today I have a great exercise for you from Dean Somerset of Ruthless Mobility. Dean goes through The Canadian Sphynx Exercise in the video below. Enjoy the video and make sure to give the Canadian Sphynx […]

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