Man, it’s already 2015!
With 2015 here, let’s look at some of the best workouts from 2014.
Enjoy and use these to start off 2015!
Rick Kaselj
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Best Workouts on Exercises For Injuries for 2014
#10 – GHB 8 Minute Workout
Jason Klein shows a great 8 minute bodyweight workout using only a chair.
#9 – How to Jazz Up The Boring Burpee
A workout that puts some Jazz into the boring burpee.
#8 – 1000 Calorie Bodyweight Workout
Kate Vidulich shares her 1000 Calorie Bodyweight workout.
#7 – 3 Exercises for Butt Pain
A workout that helps with butt pain.
#6 – 3 Moves to Replace Sprints
Mike Whitfeild shares 3 moves to replace sprinting.
#5 – Suspension Trainer Shoulder Primer Workout
A workout for shoulder priming specifically with the suspension trainer.
#4 – 3 BEST Filler Exercises
A great workout of the 3 best filler exercises.
#3 – The 7 Minute Ab Workout From Hell
Todd Kuslikis shares the 7 minute ab workout from hell.
#2 – 6 Exercises to Fire Up Your Glutes
A workout that gives you 6 exercises to fire up those glutes.
#1 – Top 5 Bodyweight Exercises You’ve Never Heard Of
Scott Rawcliffe shares the top 5 bodyweight exercises you’ve never heard of.
Thank you for reading EFI and thank you to all the contributors of EFI.
2015 is going to be a great year!
Rick Kaselj