Man, it’s already 2015!
With 2015 here, let’s look at some of the best workouts from 2014.
Enjoy and use these to start off 2015!
Best Workouts on Exercises For Injuries for 2014
#10 – GHB 8 Minute Workout
Jason Klein shows a great 8 minute bodyweight workout using only a chair.
A workout that puts some Jazz into the boring burpee.
Kate Vidulich shares her 1000 Calorie Bodyweight workout.
A workout that helps with butt pain.
Mike Whitfeild shares 3 moves to replace sprinting.
A workout for shoulder priming specifically with the suspension trainer.
A great workout of the 3 best filler exercises.
Todd Kuslikis shares the 7 minute ab workout from hell.
A workout that gives you 6 exercises to fire up those glutes.
Scott Rawcliffe shares the top 5 bodyweight exercises you’ve never heard of.
Thank you for reading EFI and thank you to all the contributors of EFI.
2015 is going to be a great year!