I have another quick video for you today.
It is on kettlebells. I have not done a post on kettlebells and don’t use kettlebells that often, but I am always open to learning new things.
One of the questions I had about kettlebells is “What is a Common Mistake Made with Kettlebells?”
I want you to know in order to avoid them and stay injury-free.
I was in Las Vegas and I always have my digital camera with me and I got talking with Geoff Neupert on the subject.
If I am talking with you and you say something cool, I am going to take a video of it. So here is what Geoff had to say.
Common Kettlebell Mistake with Geoff Neupert
It was great chatting with Geoff. When I got home, I started to look up who this “Geoff Neupert” guy is. WOW, the dude has an impressive strength background and a very cool blog.
He also has put something out called, Kettlebell Burn 2.0 . It looks like a cool program to lose fat with kettlebells.
I have to check out the program. When I do, I will make sure to put up a review.
If you want to learn about strength or some cool kettlebell workouts, check out Geoff Neupert‘s blog.
Rick Kaselj, MS