I have another quick video for you today.

It is on kettlebells.  I have not done a post on kettlebells and don’t use kettlebells that often, but I am always open to learning new things.

One of the questions I had about kettlebells is “What is a Common Mistake Made with Kettlebells?”

I want you to know in order to avoid them and stay injury-free.

I was in Las Vegas and I always have my digital camera with me and I got talking with Geoff Neupert on the subject.

If I am talking with you and you say something cool, I am going to take a video of it.  So here is what Geoff had to say.

Common Kettlebell Mistake with Geoff Neupert

==>  CLICK HERE to Learn a Common Kettlebell Mistake

It was great chatting with Geoff.  When I got home, I started to look up who this “Geoff Neupert” guy is.  WOW, the dude has an impressive strength background and a very cool blog.

He also has put something out called, Kettlebell Burn 2.0 .  It looks like a cool program to lose fat with kettlebells.

I have to check out the program.  When I do, I will make sure to put up a review.

If you want to learn about strength or some cool kettlebell workouts, check out Geoff Neupert‘s blog.

Rick Kaselj, MS

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