Paleo Beef Burger with Mushroom Bun

The paleo diet has been gathering momentum in recent years due to its extensive list of touted health benefits. From improved sleep and balanced hormones to preventing diabetes and cutting your risk of cancer, it […]

Hemp Seed Hummus with Raw Vegetables

CLICK HERE to watch the YouTube video. INGREDIENTS 1 cup chickpeas 1 garlic clove 1/2 lemon, juice only 1 teaspoon salt 1 tablespoon tahini 2 tablespoons hemp seeds 2-3 tablespoons olive oil Raw vegetables, such […]

Curried Coconut Vegetable Medley

This colorful combination of vegetables not only brings fresh flavors but also excellent texture. You can enjoy this hearty meal on its own or it can complement any meat dish. INGREDIENTS 1 white onion, diced […]

Cauliflower Risotto & Prawns

INGREDIENTS 7 cups cauliflower florets 1 tablespoon olive oil, divided 2 garlic cloves, minced 1 teaspoon ground black pepper, divided 1/2 teaspoon sea salt, divided 3/4 cup low-sodium chicken broth 1/2 cup grated Parmesan cheese […]

Salmon Toast with Avocado & Dill

CLICK HERE to watch the YouTube video. INGREDIENTS 2 slices gluten-free sourdough bread 2 slices wild-caught smoked salmon ½ avocado 1 teaspoon lemon juice 2 garlic cloves, crushed ¼ teaspoon honey ½ teaspoon apple cider […]

Best Dairy-free Milk Options

In the world of milk alternatives, there used to be very few options for those of us with milk allergies, lactose intolerances or on dairy-free diets. Soy milk was the most common dairy-free milk alternative, […]

Homemade Bone Broth

Bone broth is one of the latest food trends taking the healthy eating world by storm. With bars popping up all over offering a plethora of warming flavored broths, this nutrient-dense beverage is starting to […]

Double Layered Mousse with Blueberries

CLICK HERE to watch the YouTube video. INGREDIENTS 4 tablespoons fresh blueberries For the Chocolate Layer 1/2 avocado, peeled and pitted 2 bananas 1 tablespoon honey 3 tablespoons cocoa powder 1 tablespoons coconut oil For […]

Beet Root and Coconut Milk Soup

Pink-colored and delicious tasting, this beet soup is a real powerhouse when it comes to nutrition. Author: The Awesome Green Recipe type: Soups Cuisine: Vegan INGREDIENTS 3 medium beetroots 2 carrots, finely diced 1 onion, […]

The Never-Hungry Tuna Bowl

INGREDIENTS: 1/2 cup olive oil or avocado oil mayonnaise 2 teaspoons hot sauce 2 6-ounce BPA-free cans wild tuna 1/2 teaspoon sea salt 1/8 teaspoon ground black pepper 2 avocados, peeled and cut into 1/2-inch […]

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