Are You Ahead of Your Time?
Training program for clients who have injuries is essential to understand the limitations of their condition. For example, if a client has an injured ankle, they will not be able to do specific exercises such […]
Training program for clients who have injuries is essential to understand the limitations of their condition. For example, if a client has an injured ankle, they will not be able to do specific exercises such […]
Pain is one of the most common ailments that patients face. It’s often difficult for practitioners not to be personally affected by the patients they see. The human body is complex, and as a practitioner, […]
Learning is my Drug I love going to conferences. Learning in conferences is a great way to connect with people in the same field. You will gain a deeper understanding of the topic by paying […]
Dropping an F-Bomb can help you deal with physical and emotional pain. I am off to Seattle today, and I got off early and crossed the border in 10 minutes. I was making a great […]
Running can be a great way to get fit and lose weight, but it can also be a source of pain for some people. People with knee issues, such as medial or lateral ligament tears […]
Patellofemoral pain syndrome, commonly known as PFPS, is a condition that causes significant pain in the front of the knees. Increasing your activity level can be difficult if you have PFPS. This is because this […]
These random thoughts things have been fun. I don’t think anyone reads them, but I enjoy sharing and writing. Here you go with today’s random thoughts. Hip Replacement I got an email from a Kinesiologist […]
What is Rotator Cuff? A rotator cuff is a group of tendons found in the upper arm. The tendons are responsible for helping us lift objects, rotate our wrists, and extend our arms. These tendons […]
Muscle imbalance or lack of flexibility is the primary cause of injury. If you’re not training with balance in mind, it could lead to an imbalance that will eventually hurt you. Have you ever felt […]
Spinal fusion surgery is an option for individuals with degenerative disc disease or a herniated disc. Spinal fusion may also be an appropriate treatment if you’ve suffered a significant accident and the result is back […]
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