Just Blogging Because
Blogging might be one of the easiest ways to share your ideas and thoughts with people you don’t know in real life. It is a great way to establish a personal brand and generate a […]
Fitness Education
Rambles – What is on Rick’s Mind?
Hey, it is Friday. Let’s ramble. Well, let me ramble. More Rambles about Facebook As I mentioned in a previous ramble, I try to search out an article daily from online sources on exercise and […]
Lunging to Improved Performance DVD Review
I was contacted by a fellow fitness professional, John Izzo. He asked me to review his new DVD on lunging. Giving a fellow fitness professional feedback on one of their products is always great. I […]
The Fitness Industry and Injuries
Let us learn about the fitness industry and injuries as it is booming with new workout trends, technology, and equipment. With that boom comes an increased risk of injury. The more complicated a workout, the […]
Frequently Asked Questions About Fitness Education Webinars
How do I watch the fitness webinar? There are three different video formats for the fitness webinar, depending on where you plan to watch the webinar. Please select the appropriate video webinar format for where […]
3 Ways to Get More Injury Rehabilitation Referrals
With this blog thing, I get a lot of emails from readers asking for injury rehabilitation referrals. When I receive an email, I know that I have interested someone in what I have to say […]
What is a Fitness Education Webinar?
I’ve been doing a lot of online fitness education sessions lately: Core Stability of the Hip Webinar and Exercise Program Core stability of the hip is essential for dynamic movement, performance, and injury prevention in […]
Unique Way of Performing a Fitness Assessment? (Interview with Mike T Nelson)
Unique fitness assessments are an important part of any exercise program. They provide information about your current fitness level, enabling you to set appropriate goals for future workouts. A fitness assessment can help you determine […]
Movement Pattern Assessment (Interview with Tara Keller)
Today’s topic is Functional Movement Pattern Assessments & Corrective Exercise Training. Functional movement pattern assessments evaluate a person’s ability to move efficiently and effectively. Available movement patterns facilitate standard movement patterns, such as sitting and […]
What to do about a Hockey Groin Injury? (Expert Interview with Julien Emery)
What Is a Hockey Groin Injury? Hockey groin injuries occur when the muscles in your groin are forced to strain, tear, or even rupture. Hockey groin injuries are common in goalies and defensemen who must […]