15 Simple Ways to Use Less Salt

December 20, 2019 Rick Kaselj

Eating less salt can be challenging. Salt seems to be in nearly every food we eat. While we know that the human body needs around 500 milligrams of dietary sodium each day for proper functioning, […]

8 New Year’s Resolutions You Can Keep

December 18, 2019 Rick Kaselj

New Year’s resolutions are often made for very good reasons and with the intention of truly following through. Many people change their lives with New Year’s resolutions every year. However, some people make broad and […]

7 Genius Tips for a Low-stress Christmas

December 13, 2019 Rick Kaselj

Just because most people celebrate Christmas with a lot of gifting, hoopla and hall decking doesn’t mean you have to follow suit. In the 2004 film, “Christmas With the Kranks,” empty-nesters Luther and Nora Krank […]

1 2 3 4 5 171