Running is one of the most popular recreational activities amongst adults but most will have to stop due to an injury. Along with a solid running program that prevents over training, there are a number of key exercises that a fitness professional must include in a recreational runners program in order to keep them running injury-free. In the corrective exercises for running injury-free webinar, the fitness professional will learn assessment techniques and exercises to keep their clients running injury-free.
What you will learn in the Corrective Exercises for Running Injury-free webinar:
– Learn postural dysfunctions that lead to running injuries
– Understand how which movement assessments can be used to help keep runners running
– Discover the key exercises that a runner must perform in order to run injury-free
(Note – This product has been retired.)
Rick Kaselj – MS., B.Sc., PK, CPT, CEP, CES
Rick Kaselj specializes in exercise rehabilitation, post-rehab, active rehabilitation, exercise therapy and corrective exercise. He works in one-on-one and group rehabilitation settings, training people who have been injured at work, in car accidents and during sport activities. His clients and group exercise participants include a wide variety of individuals from healthy and special populations. Rick has given over 233 presentations to 4531 fitness professionals and consumers across Canada while continuing to work in rehabilitation centers, physiotherapy clinics, fitness clubs and personal training studios. Rick recently completed his Masters of Science degree focusing on corrective exercise and therapeutic exercise for the rotator cuff.