BEST Articles of 2016

Wow, it is almost 2017!

Where did 2016 go?

It is the time of the year to look back on the year that was.

Today, let’s take look at the best articles on EFI for 2016.




Best Articles on Exercises For Injuries for 2016

#10 – #1 Yoga Pose to Banish Shoulder Pain

#9 – #1 Rounded Shoulders Stretch

#8 – #1 Stretch for Forward Head Carriage

#7 – Correct Your Forward Head Posture With This Easy Exercise

#6 – 2 Ways To Check Hip Flexors Tightness

#5 – How to Keep Sore Hips and Shoulders from Ruining Your Deadlift

#4 – 3 Core Exercises To Target Your Midsection

#3 – 2 Easy Low Back Pain Stretches

#2 – MUST DO Rounded Shoulders Massage Exercise

#1 – #1 Exercise for Ugly Forward Head Posture


If you are looking for new exercises to try out this 2017, check out the articles and videos above to see why they were so popular this year!

Thank you for being an avid reader of EFI. I appreciate your undying support. I would also like to extend my deepest gratitude to all the contributors of EFI. 2017 will be a great year for all of us!

Rick Kaselj, MS

P.S. – If you missed some of the best of 2016 series that I’ve shared over the last few days, you can check them out here:

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