Health

Today I have a great article on how fasting can have an effect on chronic inflammation. Have a read and give it a go. Take it away, James. Oh, before I go. I met James […]

Toxins can be very bad for the body and one of the scariest things about toxins is the fact that these scary substances may be hiding in plain sight! Yes, the chemicals you may use […]

There are different kinds of teas available in stores. Sometimes, individuals may also make their own tea by using ingredients already available in their homes or ingredients purchased from a grocery store. Teas can have […]

Okay, I am back with part 2 with John Rowley. If you missed part 1, you can check it out here. Lets get to the questions with John: Rick Kaselj: One concept that you talked about […]

In addition to providing refreshment, there are drinks which you could use to ease inflammation! So, what is inflammation? Your body may experience acute inflammation or chronic inflammation. Acute inflammation is described as the body’s […]

We are sitting on the dock of the bay and kind of thinking about what we are going to do today? What are we going to eat? And I have Yuri. In this interview, while Yuri […]

This time I am in New Brunswick at another Mastermind meeting with a whole bunch of fitness professionals. Instead of dragging them out of the conference room, we are in a cottage in New Brunswick […]

Good morning (okay, afternoon). I wanted to share with you a clip from a conversation that I had with Yuri Elkaim about healthy things to do first thing in the morning. Enjoy and let me […]

There are different reasons why joint pain may occur and some of these reasons include an illness, an injury or a traumatic event. Joint pain could occur in different parts of the body including in […]

Of late, I have been looking into sugar. I can’t believe the effect on you. The videos have made me change my thoughts on sugar. I will have some fantastic videos for you over the […]