Another interview for you. It is an interview with Dr. Dan M. Ritchie on How to Attract and Not Repel Baby Boomer Clients to Your Fitness Business. The focus is on the business side of […]
It is getting close to that time of year when I get questions from new science grads with tips for new exercises (Kinesiology, Human Kinetics, Physical Education, etc.). I asked an older friend from school […]
We’ll be exploring how you could add a revenue stream to your website by creating native ads as another source of income if you’re ready to take your website from good to great. Today is […]
Today I have some great information on nutrition and injury recovery. I have to say, I think this is one of the best interviews that I have done. The interview is with Dr. John Berardi, […]
Today I have some great information on grip strength [¹] and injuries. The interview is with Jedd Johnson, who is the grip strength guy. Enjoy the interview! CLICK HERE to listen to the interview with […]
I am back with another exercise and injury interview for you, and today it focuses on the business side of fitness. A big thing that has changed over the last few years is how much […]
John Romaniello is one of the most sought-after personal trainers in New York City. He’s helped thousands of clients lose weight, build muscle and get healthier. As a former fat guy who transformed his body […]
Nutrition interrogation is an essential part of our lives as humans. We can’t survive without it – that much is clear. However, what isn’t quite so cut and dry is how much we should eat […]
Training is one of the essential parts of any athlete’s life. It helps them improve their physical abilities and is a great way to relieve stress. However, physical training should not be your only focus […]
A common mistake in posture exercises is that some activities don’t improve your posture but instead help you “hold” your pose better. And the third (and most interesting) mistake in posture exercises is that some […]
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