Man, it’s 2015.
With 2015 here, let’s look at some of the best workouts from 2014.
Enjoy and use these to start of 2015!
Best Workouts on Exercises For Injuries for 2015
#10 – GHB 8 Minute Workout
Jason Klein shows a great 8 minute bodyweight workout using only a chair.
A workout that puts some Jazz into the boring burpee.
Kate Vidulich shares her 1000 Calorie Bodyweight workout.
A workout that helps with butt pain.
Mike Whitfeild shares 3 moves to replace sprinting.
A workout for shoulder primer specifically with the suspension trainer.
A great workout of the 3 best filler exercises.
Todd Kuslikis shares the 7 minute ab workout from hell.
A workout that gives you 6 exercises to fire up those glutes.
Scott Rawcliffe shares the top 5 bodyweight exercises you’ve never heard of.
Thank you for reading EFI and thank you to all the contributors of EFI.
2015 is going to be a great year!