What’s the big deal behind sports? Why are we so obsessed with them? Fascination with spectator sports has been going on for centuries. What makes us want to participate too? Plus, what’s the truth behind […]
Eye health may not be something that’s making the evening news regularly. Most of us rarely pay much attention to our eyes. In this article, let’s learn about the Best and Worst Foods for Eye […]
In the world of fitness, pushing the boundaries of our physical capabilities is a constant pursuit. handstand pushup are a challenging and dynamic exercise. It also has gained popularity among fitness enthusiasts looking to enhance […]
The American Hair Loss Association (AHLA) states that by the age of 35, two-thirds of American men will experience some degree of hair loss. The same is true for about 40 percent of women by […]
Cinnamon is one of the most popular spices in the culinary world. Current research indicates that it may also be among the healthiest foods on Earth. While reading up on cinnamon, we found that the […]
Even though you’re born with only one brain, the brain health the one you have now is much different than the one you were born with. How much different? Think about this: even before you […]
Often described as moving meditation, tai chi is an ancient Chinese discipline originally conceived as a type of self-defense in martial arts. Today, as a form of healthful mind and body exercise, tai chi is […]
The Centers for Disease Control and Prevention (CDC) states that between 2013 and 2015, an estimated 54.4 million U.S. adults (22.7 percent) annually were diagnosed with some form of arthritis. Including rheumatoid arthritis, osteoarthritis, gout, […]
Ella had never been diagnosed with fibromyalgia but, lately, she was beginning to wonder if she might have it. She couldn’t sit for more than 10 minutes without suffering pain somewhere, usually in her lower […]
New England Patriots quarterback Tom Brady released his book, The TB12 Method: How to Achieve a Lifetime of Sustained Peak Performance, in September 2017. The book delves into Brady’s diet and workout regimen, including insights […]
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