Juicing can be a great addition to a weight loss plan, as fresh juices are packed with nutrients but low in calories. …
Health
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Do you suffer from persistent heel pain? You might be experiencing plantar fasciitis, a common condition that causes pain and discomfort in …
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We all know that our blood is responsible for delivering oxygen and other important nutrients to our cells, but what you may …
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There are various reasons why sleep is important. Studies show that sleep problems can affect as many as 75% of the population …
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Today I have a great article on how fasting can have an effect on chronic inflammation. Have a read and give it …
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There are different kinds of teas available in stores. Sometimes, individuals may also make their own tea by using ingredients already available …
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The 7-day diet trick is one of the oldest tricks in the book. It involves eating just a small quantity of different …
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I was in New Brunswick with many fitness professionals a few weeks back. One of the people at the fitness mastermind was …
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Customers now have more choices than ever in retail and e-commerce. Fast fashion retailers, such as Forever 21 and H&M, have gained …
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Using Food to Help with Pain and Injury Recovery with Dr Jonathan Tait
by Rick Kaseljby Rick KaseljDid you know that how we eat can significantly impact how quickly we recover from pain and injury? That’s right! The food …